Showing posts with label roasted cauliflower. Show all posts
Showing posts with label roasted cauliflower. Show all posts

Monday, January 23, 2012

Roasted Potato and Cauliflower with Paanch Phoron

This is a twist on a classic Bengali potato and cauliflower dish—aloo-kopi chochchori. I used all the prescribed ingredients but instead of cooking it on the stovetop, I roasted the vegetables in the oven. The resulting dish retains all the aroma and complexity of the original recipe, but instead of being soft and soggy, it has a dry and crispy finish, which is the perfect complement to steaming hot daal and rice on a cold winter day.


Ingredients
1 head of Cauliflower (about 1½ lbs [750 gms] after the stalks and leaves are trimmed), washed and cut into small florets
1½ lbs [750 gms] Potatoes, washed and cut, skin-on, into 1-inch cubes
1 tbsp Vegetable Oil
2 tbsp Paanch Phoron*
2 tbsp Turmeric powder
1 tsp Chilli powder
1 tsp freshly ground Black Pepper
Sea Salt (to taste)
2 tbsp Olive Oil
  1. Pre-heat oven to 450º F (230ºC). Arrange cauliflower florets and potatoes in one layer in a baking dish.
  2. Heat vegetable oil in a skillet or frying pan over high heat. Add paanch phoron and let sputter for about 1 min. Remove from heat and pour the spices and oil over the vegetables. 
  3. Sprinkle turmeric, chilli powder, black pepper, and sea salt, drizzle with olive oil, and using your hands, toss well to mix. 
  4. Roast in the oven for 30 mins, then stir the vegetables with a large spoon to ensure that they caramelise evenly. Continue roasting for another 15 mins. Remove from oven and serve immediately.
[*Paanch Phoron is a five-spice blend used extensively in Eastern India, especially in the cuisines of Bengal, Orissa and Assam. The five whole spices are blended in equal parts— Fenugreek seeds (methi), Nigella seeds (kalonji, or kaalo jirey), Fennel seeds (mouri), Carom (radhuni), Mustard seed (shorshey). In my family, the fifth spice, mustard, is not used, but the blend is still referred to as “five spice.”]

Tuesday, July 12, 2011

Roasted Cauliflower with Paanch Phoron

Here is a Bengali spin on another handy-dandy roasted vegetable recipe. Traditionally paanch phoron is always quick sautéed in hot oil before you add vegetables to it. I turned things around and poured the sputtered spices over the cauliflower instead, and then enveloped them in the intense heat of the oven. While dry heat is, in general, antithetical to most Bengali cooking, in this instance, the ubiquitous duo of turmeric and paanch phoron created a magical alchemy with the sweetness of caramelised cauliflower.


Ingredients
1 head of Cauliflower (about 1½ lbs [750 gms] after the stalks and leaves are trimmed), washed and cut into small florets
1 tbsp Vegetable Oil
2 tbsp Paanch Phoron
1 tbsp Turmeric powder
2 tsp freshly ground Black Pepper
Sea Salt (to taste)
3 tbsp Olive Oil
  1. Pre-heat oven to 450º F (230ºC). Arrange cauliflower florets in one layer in a baking dish. 
  2. Heat vegetable oil in a skillet or frying pan over high heat. Add paanch phoron and let sputter for about 2 mins. Remove from heat and pour the spices and oil over the cauliflower. 
  3. Sprinkle cauliflower with turmeric, black pepper, and sea salt, drizzle with olive oil, and using your hands, toss well to mix. 
  4. Roast in the oven for 30 mins, then stir the florets with a large spoon to ensure that they caramelise evenly. Continue roasting for another 30 mins. Remove cauliflower from oven and serve immediately.

Saturday, May 21, 2011

Spice-Roasted Whole Cauliflower

This recipe is a “looker”—definitely one to easily wow a crowd. But it’s also easy enough to make for a weeknight supper, and endlessly versatile if you change around the spices to suit your mood.

Tonight, I used a fragrant combination of sweet garam masala spiked with musky ground coriander, smoky cumin and finally a piquant note of asafoetida; all kicked up a notch with chilli powder and black pepper.


Ingredients 
½ tsp ground Garam Masala
½ tsp ground Coriander
¼ tsp ground Cumin
¼ tsp Asafoetida
½ tsp Chilli powder
¼ tsp freshly ground Black Pepper
1 whole head Cauliflower (about 1½ lbs [750 gms] after the stalks and leaves are trimmed)
3 tbsp Olive Oil
Salt (to taste)
6–8 cloves Garlic
  1. Pre-heat oven to 425ºF (220ºC). 
  2. Combine all the spices together in a small bowl and set aside. 
  3. Wash and thoroughly dry cauliflower. Trim stalk and leaves, and set on a shallow baking dish.
  4. Drizzle cauliflower with 2 tbsp olive oil. Sprinkle spice mixture and salt over cauliflower and rub the spices in, making sure the whole cauliflower is well coated. Using a knife, cut slits into the cauliflower and tuck in the garlic cloves.
  5. Set cauliflower in the middle rack of the oven and roast for 1 hour. About 30 mins into roasting, drizzle the remaining 1 tbsp olive oil over the cauliflower and baste it with any escaping juices. If the top starts to brown too much, cover lightly with tin foil. You know the cauliflower is ready when a knife inserts easily into the centre and the top is evenly caramelised. 
  6. Remove from oven and cut cauliflower into smaller pieces. Serve warm.
    [For extra effect, you can present the cauliflower whole and make a grand gesture cutting it at the table!]
 

© Copyright 2012 Shubhani Sarkar